scrubs
Two minutes to smooth skin
Always patch test on a small area (side of face or neck) to check for allergic reactions!
Scrubs play a very important role in keeping your skin smooth and clear. The purpose of a scrub is to remove all the dead skin so that it does not clog your pores (which results in blackheads). It also allows moisturisers to be easily absorbed into the skin.
The Scrub recipe used in our workshops has been specifically chosen, as it is a fantastic scrub and simple to make. The sugar scrub is a favourite! The coffee scrub is more gentle and good if you have sensitive skin.
We use brown cane sugar, as it has finer granules and is more gentle on the skin.
Remember to never press too hard on your face.
In the hot weather it is a good idea to store the scrubs in the refrigerator, in a glass jar.
How to use scrubs
Before you use a scrub, cleanse your face (see Cleanser page).
To use the scrub, put a teaspoon full of the scrub in your hand and add a little water. Rub together with the tips of your fingers and apply to your face.
Gently massage into face (avoiding the eye area) using small circular movements, without pressing, for 1 minute.
Rinse with warm water, dry your face with a towel and apply a good moisturiser. If you do not have access to a moisturiser, you can apply either Grapeseed oil or Rosehip oil to your skin instead – but not too much, only a few drops.
Scrubs should be used at least once a week, but 2 times can be more beneficial – depending on your skin.
Brown sugar scrub
If you are allergic to bee stings – you may have a reaction to the honey, so patch test first.
Our sugar scrub uses raw honey, which means it has not been heat treated and is as natural as you can get. Honey is antibacterial, exfoliating and has antiseptic properties, which makes it ideal for any skin type.
It is great as a treatment for acne, as it is also full of antioxidants. Honey is very healing and helps balance the bacteria on your skin. It is best to use raw honey.
The recipe we provide in the workshops makes enough scrub to last a month, depending on how often you use it, and fills a 60ml jar.
Coffee scrub
The coffee used in this scrub uses ground coffee, which you may have at home. If not you can go to your local coffee shop and ask them for some of their used coffee grounds – which they will be happy to give you for FREE. We source ours from Frank’s Coffee at the Glenunga HUB.
Coffee has antioxidant and anti-bacterial properties, which make it great for any skin, particularly oily/acne skin. It is naturally exfoliating and rich in vitamin B3 and has an anti-inflammatory effect on the skin.
For boys this is a really great scrub to use prior to shaving, as it leaves the skin lubricated.
The recipe we provide makes approximately 60ml and will keep for up to a month.
Moisturisers
If you do not have a moisturiser, and cannot get access to one, you can always use a little rosehip oil or grapeseed oil and gently apply to the face.
Rosehip oil can be used on any skin type and has anti-inflammatory properties. This is available from chemists.
Grapeseed oil has astringent qualities (making the skin feel tighter) and is particularly good for oily/acne skin. It is also a great lubricant for shaving. This is available from supermarkets.